Monday, 17 December 2018

yoga keep-fit at home, education video for beginners

Adrienne's yoga class / video for complete beginners.

Fitness exercise at home (whatever the weather!!) with educational yoga videos.

"Yoga for Complete Beginners!

 Adriene welcomes all levels - complete and total beginners to start here!
yoga keep-fit at home, education video  for beginners
Hop on the mat and start to build the foundation of your own yoga practice with this 20 minute home workout video!

Enjoy, stay mindful and find what feels good.

 For more details and to join the conversation, go to ."

Tags / related: education, exercise, keep fit, positive mental attitude, video, yoga


  1. Please to tell me..what of incomplete beginners i am asking.

  2. Namaste, Amur,

    We are all incomplete but only the truly wise, like yourself realise this.

    I can only recommend ticking Gooogle's "I am not a robot" box when you submit a comment and always position yourself upwind of Trump to avoid the flatulence.

    Have a nice day :)


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