Saturday, 5 January 2019

Growing new brain cells - whatever our age


Can we, as adults, grow new neurons?




new brain cells / neurons through exercise

 Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains better perform neurogenesis—improving mood, increasing memory formation and preventing the decline associated with aging along the way.
.


.

The hippocampus - learning and memory, mood and emotion


The hippocampus - learning and memory, mood and emotion

Neurogenesis in the hippocampus


Neurogenesis in the hippocampus


 Tags  brain health, education, longevity, positive mental attitude, selfcare   mental health

2 comments :

  1. I need a few trillion new brain cells. Plus a new body. Other than that I'm in top shape! :)

    ReplyDelete
  2. That's the spirit, Marty! Positive Mental Attitude (isn't that a song? It's definitely a hashtag ..) 😂

    ReplyDelete

comments welcome; spam is deleted :)