Saturday, 5 January 2019

Growing new brain cells - whatever our age


Can we, as adults, grow new neurons?




new brain cells / neurons through exercise

 Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains better perform neurogenesis—improving mood, increasing memory formation and preventing the decline associated with aging along the way.
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 Tags: brain health, selfcare, education, longevity

2 comments:

Marty said...

I need a few trillion new brain cells. Plus a new body. Other than that I'm in top shape! :)

pete said...

That's the spirit, Marty! Positive Mental Attitude (isn't that a song? It's definitely a hashtag ..) 😂